Alani Nu Review | High-Quality Nutritional Supplements (2022)


Alani Nu Review | High-Quality Nutritional Supplements (2)

Our Editor Rating:

3.8Rating Methodology

Alani Nu

Explore Alani Nu products by Katy Hearn including protein powders, pre workout supplements, energy drinks and more in a variety of unique & tasty flavors.

No fillers. No gimmicks. Just nutritious supplements made from real, hand-selected ingredients you can actually pronounce.

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Fact Checked

Alani Nu is a line of products designed to improve your overall wellness by helping you feel good. It produces some of the delicious and convenient to take supplements that will support your body’s desired goals.

Alani Nu Review | High-Quality Nutritional Supplements (4) Reviewed by Dr. Allen S. Miller, DC, MS

Alani Nu Review | High-Quality Nutritional Supplements (5)By Health Insiders Team

Updated: 2022, Aug 30

(Video) Is Alani Nu WORTH the HYPE? | HONEST REVIEW on Katy Hearn's Company

Disclosure:Every product is independently selected by our editors. Things you buy through our links may earn Health Insiders a commission. Learn more about our review process here.

In This Review

  • About
  • Best Selling Products
  • How Does It Work
  • Ingredients
  • Rate
  • Alternatives
  • Is It Safe?
  • Customer Reviews
  • Where To Buy?
  • The Bottom Line
  • Anything Else

About Alani Nu

Alani Nu is a brand that produces a variety of products such as protein powders, energy drinks, and pre-workout supplements.

All these are made with a variety of unique flavors to ensure that you enjoy each of their products as you work to improve your body in and out.

What Are The Best Selling Alani Nu Alani Nus?

Alani NuBenefitCostActive Ingredients
Alani Nu Balanced PowderHormonal balance Brighten skin Clear complexion $49.99Folate (5-Methyltetrahydrofolate calcium), Myo-Inositol, Chromium, L-Glutathione, Sodium Lipoic Acid
Alani Nu Balance CapsulesBrighten Skin Clear Complexion Hormonal Balance$49.99Myo-inositol, L-Glutathione, Chromium, Folate ALA, DIM
Alani Energy 12PK-BreezeberryEnergy booster$29.99Sodium, Biotin, Vitamins B12 and 6, Caffeine, Niacin, Pamtothenic Acid
Alani Pre-Workout- KiwiberryEnergy Endurance Pump$33.99Caffeine, L-Tyrosine, Beta-Alanine, L-Theanine, L-Citrulline Malate

Alani Nu Review | High-Quality Nutritional Supplements (6)

Alani Nu – Health Insiders Images

Alani Nu Pros & Cons


  • The ingredients in this line are backed by research
  • Have skincare ingredients
  • Offer women support ingredients
  • Products backed by a money-back guarantee
  • Products available online and in stores


  • Some products are not covered by the return policy
  • Contain ingredients likely to cause some side-effects
  • Some products seem questionable due to low prices
  • May not work as promised
  • Some users may notice delayed results

How Does It Work? | The Science Behind Alani Nu

Most of Alani Nu products’ ingredients have been studied and, therefore, backed by science to ensure that every user gets the most out of the products.

Alani Nu is made using few but potent ingredients known to build on each other so as to give you desirable results.

Alani Nu Ingredients – The Evidence

Folate (5-MTHF)

5-MTHF is an active element that supports mental wellness and mood. It also lowers risks related to cardiovascular diseases risk and reduces homocysteine levels.

Research in the Journal of Nutrition shows that supplementation of 5-MTHF to some extent has an effect on blood folate concentration.


(Video) Alani Nu - High Quality Nutritional Supplement or not?

Citrulline is a powerful ingredient that maximizes blood flow in the body. A study in Sports Medicine shows that citrulline supplementation by high-level athletes may enhance exercise performance by promoting nitric oxide production.


Beta-Alanine promotes endurance, strength, and muscle growth. A research study in the Journal of the International Society of Sports Nutrition supplementation of Beta-Alanine can enhance high-intensity exercise.


Caffeine is said to free up fatty acids for energy use by increasing fat oxidation. According to a study in Nutrients, consuming caffeine in moderation before exercise can help increase body fat utilization during exercise or workouts.


Biotin can be used to maintain a number of major body systems. It allows the body to make use of enzymes and also facilitates the transportation of nutrients in the body. It is also said to play a major role in blood sugar levels regulation in diabetes patients.

According to the International Institute of Health-Office of Dietary Supplements intake of biotin (Vitamin B) can support fatty acids and amino acids metabolism.

How Does Alani Nu Brand Rate?

Safety9/10Mostly made from vegetables and fruits, low sugar and calories, FDA and GMP certified
Performance8/10Performance may vary but if the products are used as per the directions, they work almost for everyone
Customer Comments9/10Most customers prefer products from this brand compared to other brands

Alani Nu FAQ

Q: Where Can I Buy Alani Nu Products?

A: The products are available for purchase on the brand’s official website. You can also get them from other authorized online retail sellers and stores.

Q: Are Alani Nu Products Any Good?

A: Alani Nu is among rated among the few best pre-workout supplements for women. This brand compared to other supplements, have few ingredients but is powerful enough to give the desired results with almost zero side effects.

Q: Who Owns Alani Nu Products?

A: Alani Nu owner is Katy Hearn, a fitness social media influencer and entrepreneur.

Q: Are Alani Nu Energy Drinks Healthy?

A: Alani Nu energy drinks are great and healthy if you consume in moderation. They contain no sugar which makes them stand out from the rest.

Alani Nu energy drink cane also contains only 10 calories and 5g of carbohydrates, making it a drink with the lowest amount of carb and calories. The drinks also contain Vitamins B which is an added advantage and good for the body’s health.

Q: What is Alani Nu’s Moneyback Guarantee, Return & Refund Policy?

(Video) Alani Nu Fat Burner review + update

A: Alani Nu has a return policy of a 30-day money-back guarantee for some of its products.
If you are unsatisfied with the results of any of their products, and it is covered under the company’s return policy, you can return it within 30 days for a full purchase price refund. Products not eligible for a refund include:

  • Drinks, Snacks, and other consumable merchandise
  • Purchases made using crypto currency
  • Promotion and discounted goods
  • Items bought from retailers that carry Alani Nu products

Alani Nu Alternatives – Compare With Other Brands

Ouro Vitae$24.97-$64.97Energy boost, Muscle and Strength increase, Weight loss, Cognitive function, Low cholesterolBoron, Eurycomal Longfolia, Apple Extract, L-Carnitine, L-Titrate, Zinc
Unify Health Lab$39.95-$74.95Energy, Metabolism, Heart health, Digestion MoodTurmeric, Whey Protein, Moringa Leaf Extract, Alpha Lipoic Acid, Vitamin C
Goli Nutrition$23.82-$25.43Weight loss, Healthy Skin, Lower cholesterol level, Energy boos, Immune system supportApple Cider Vinegar, Promegranate, Carrots
Orgain$19.99-$30.99Build Muscles, Suppress Appetite, Promote exercise Recovery, Provides FuelBeta Carotine, Collagen peptides, Acacia, Organic Chia
V Shred$47.00-$225.00Support weight loss, Builds muscles, burns fat, boosts energy, Enhances performanceCayenne, Green Tea Extract, Ginseng root, Caffeine, L-Theanine

Is Alani Nu Safe? – Warnings & Complaints

When it comes to the Alani Nu brand, their energy drink can harm your health only if you take excess than the stipulated amount.

Alani Nu supplements and energy drinks can, therefore, cause undesirable side effects if you overindulge. Other than that, you have nothing else to worry about taking Alani Nu supplements or energy drinks.

Alani Nu Customer Reviews & Results – What Users Are Saying

Alani Nu reviews are mostly positive, meaning that most customers like the products. Those who have used products from this brand have said that they have helped them achieve a lot of health benefits ranging from, muscle mass and energy increase, muscle recovery, hormonal balance, and smooth skin complexion.

Alani Nu: Packages, Deals, Prices & Where to Buy It

Alani Nu products’ price varies depending on the product package and available deals. Products from this brand have two different prices namely; the one-time purchase price which is a bit higher and the subscription price which is a bit lower.

Visit the official website to check out the prices as well as Alani Nu promo code and Alani Nu discount code.

Where to Buy Alani Nu

Alani Nu products are available on the official website, other online retail sellers, and stores. Goggle Alani Nu near me and grab one of these fascinating products.

The Bottom Line

Alani Nu is one of the few brands that have stormed the market. Looking at the comments from previous customers, the reviews are mostly positive. It seems that it is among the preferred brands compared to others in the market.

Some products have received overwhelmingly positive review that will leave you memorized. A good example are Alani Nu balance reviews, Alani Nu pre workout reviews, Alani Nu energy drink reviews , and Alani Nu fat burner reviews will leave you captivated.

Is There Anything Else You Should Know About Alani Nu?

To benefit from Alani Nu supplements and energy drinks, you should take them responsibly before taking part in any activity that involves attention and mental concentration.

Besides, other Alani Nu products include Alani Nu Energy Drink, Alani Nu Pre-work out, Alani Nu Protein bars, Alani Nu balance, Alani Nu witches brew, Alani Bu Fat burner, Alani Nu protein, Alani Nue protein powder, Alani Nue snacks, Alani Nu collagen, Alani Nu protein shake, Alani Nu Cherry Limeade, Alani Nu super greens, Alani Nu hard seltzer, pre workout Alani Nu, among others

5 sources

Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] Effect of Acute Caffeine Intake on the Fat Oxidation Rate During Exercise: A Systematic Review and Meta-Analysis

[2] International Society of Sports Nutrition Position Stand: Beta-Alanine

[3] Henderson AM, Aleliunas RE, Loh SP, Khor GL, Harvey-Leeson S, Glier MB, Kitts DD, Green TJ, Devlin AM. l-5-Methyltetrahydrofolate Supplementation Increases Blood Folate Concentrations to a Greater Extent than Folic Acid Supplementation in Malaysian Women. J Nutr. 2018 Jun 1;148(6):885-890. doi: 10.1093/jn/nxy057. PMID: 29878267.

[4] Biotin Health Professionals

[5] Trexler ET, Persky AM, Ryan ED, Schwartz TA, Stoner L, Smith-Ryan AE. Acute Effects of Citrulline Supplementation on High-Intensity Strength and Power Performance: A Systematic Review and Meta-Analysis. Sports Med. 2019 May;49(5):707-718. doi: 10.1007/s40279-019-01091-z. PMID: 30895562.

Alani Nu Review | High-Quality Nutritional Supplements (7)

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Written by

Health Insiders Team

The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. Together our researchers... [Read Full Bio]

Reviewed by Dr. Allen S. Miller, DC, MS

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Average Customer Rating:3.0

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Bottom Line: 0% would recommend it to a friend

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What is so great about Alani Nu? ›

One of the great things about Alani Nu energy drinks is that they're completely sugar-free. If you're trying to cut down on sugar in your diet, these are an amazing option. Or if you just like the taste of sugar-free drinks! They have 2g of sugar alcohol and the artificial sweetener, sucralose.

Are Alani Nu FDA approved? ›

Alani Nu recommends to speak with a physician before using the product, and states that their product isn't approved by the FDA. Natural supplements are becoming increasingly popular, and a large source of this fame is social media.

Is Alani NU pre-workout good? ›

A pre-workout supplement is a product intended to enhance athletic performance, endurance, or strength. Alani Nu Pre-Workout is considered one of the best tasting pre-workouts and contains minimal ingredients. It is also rated as one of the best pre-workout powders for women.

Does Alani Nu make you jittery? ›

Formulated with the right amount of caffeine and beta-alanine, our Pre-Workout won't leave you jittery or itchy. Support your healthy muscle growth with our super-powered Protein Powder, available in whey and vegan options.

Who actually owns Alani? ›

Fitness entrepreneur and social media influencer, Katy Hearn, founded Alani Nu in 2018.

Who manufactures Alani? ›

Katy Hearn and Haydn Schneider: Alani Nu Co-Founders

She created an Instagram account in 2021 to document her progress. Katy and now-husband Haydn Schneider, a former Health Enthusiast at The Vitamin Shoppe, started hosting fitness challenges, and later created a 10,000 square foot gym facility for personal training.

Is taurine healthy? ›

Taurine has important functions in the heart and brain. It helps support nerve growth. It might also benefit people with heart failure by lowering blood pressure and calming the nervous system. This might help prevent heart failure from becoming worse.

Does Alani have creatine in it? ›

Designed to support muscle strength, mass, growth, and endurance, our Creatine powder gives your body a boost – without building bulk. Each scoop contains 5g of pure creatine and nothing else. No sugar, no gluten, and no artificial colors or flavors!

Are pre workouts FDA approved? ›

They're not regulated by the FDA... Like others supplement, pre-workout is not regulated for safety by the FDA, which means that these products can be sold until there is a reason for the FDA to pull them from stores.

Are Alani energy drinks alcoholic? ›

Kentucky- Hard Seltzer- 5.0% ABV. Are you feelin' Seltzy? Your favorite Energy drink has turned itself into a hard seltzer. All the flavors you love from Alani Nu now with an extra alcohol punch!


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