Can You Wear Rings to Bed? Is is SAFE? (Quick Short Tips) (2022)

Let’s be honest: we’ve all gone to bed with jewelry, countless times. Sometimes it just happens, and you don’t even think about the need to remove the jewelry, often because the jewelry piece is so comfortable and feels like it is part of you.

Can You Wear Rings to Bed? Is is SAFE? (Quick Short Tips) (1)

But is wearing jewelry to bed safe/okay? What about your wedding or engagement ring that fits like a glove?

We are all guilty of sleeping in our earrings, necklaces, and rings, but what are the implications of these lifestyle habits on your skin, if any?

You will Learn in this Post

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Can you wear ringsor jewelryto bed?

Well, according to a leading dermatologist working with New York’s Mount Sinai Hospital, Associate Clinical Professor of Dermatology, Marina Peredo, M.D., F.A.A.D, wearing jewelry continuously really isn’t a big deal.Think about it – you are human, and your senses are often on overdrive, which means that if the jewelry you wear caused any form of skin reaction, you’d stop wearing it in a hot second.

Can You Wear Rings to Bed? Is is SAFE? (Quick Short Tips) (2)

Can You Wear Rings to Bed? Is is SAFE? (Quick Short Tips) (3)So, the only reason why you’d be comfortable going to bed with your jewelry has to be the comfort it brings and its non-reactiveness, no? Yes, going to bed with your ring, necklace, or earring is not a big deal, as long as you keep it clean, and the material for the jewelry doesn’t cause any irritation. To answer your question – yes, you can wear rings to bed.

Note, however, that the main reason why it’s not recommended to wear jewelry to bed has to do with thefact that wearing that ring all day and night, causes potential damage to the jewelry.

Your health might not suffer, but after some time, that expensive ring might look old and drab way too soon after its purchase. For the most part, sleeping in and showering in your jewelry will affect the appearance and, in other cases, the structural integrity of the ring.

Is it bad to sleep with a ring?

No, it isn’t. And the only time you should avoid wearing jewelry to bed is when the jewelry causes allergies, in which case, prolonged exposure would exacerbate the symptoms of the reaction, and you will start itching, and the irritated skin will appear flaky, dry, and even scaly. In worst-case scenarios, you may have to struggle with blisters/ rashes.

Can You Wear Rings to Bed? Is is SAFE? (Quick Short Tips) (4)

Can You Wear Rings to Bed? Is is SAFE? (Quick Short Tips) (5)To know whether the ring is something you can comfortably wear whenever, even in bed, reassess its ingredients. If it’s made of added silver or gold, it often means that the ring has nickel, a metal that causes most of the worst skin reactions.

You also need to think about tarnishing. One of the reasons why it would be an excellent idea for you to invest in tarnish-free rings is that if a ring tarnishes and turns black or green, you will see the green or black tarnish on your skin. And no one wants that.

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Perspiration is the other issue you need to take into consideration when it comes to wearing and sleeping with your jewelry. Perspiration results in a reaction between your skin and the jewelry, and it would also interact with medications. So if you perspire a lot, especially at night, and are afraid that there would be some irritation. As a result, sleeping with your ring, earrings, or necklace might not be the best idea.

How to avoid adverse skin reactions or tarnishing of the ring?

Can You Wear Rings to Bed? Is is SAFE? (Quick Short Tips) (6)

Can You Wear Rings to Bed? Is is SAFE? (Quick Short Tips) (7)But why go through all this trouble yet you can tell upfront whether the ring you are wearing will cause irritation or not? All you need is a patch test which will tell you whether you react adversely to copper, nickel, or any other metal.

The other thing you need to do is to avoid costume and fashion jewelry. Unless your wedding or engagement ring is made with the highest quality materials and is, as a result, non-allergenic and non-reactive, you should think about removing them before you hop into the shower. Oftentimes, costume, and fashion jewelry are plated, and they tend to tarnish, which means skin discoloration, especially in contact with water and soap in the shower or even sweat.

For your engagement ring can wear it all the time and even sleep in it, as long as you keep the ring clean. Regular cleaning is important because the buildup of oils, dirt, and bacteria would affect your skin, as well as the ring.

Is it bad to sleep with your wedding ring?

Can You Wear Rings to Bed? Is is SAFE? (Quick Short Tips) (8)

Can You Wear Rings to Bed? Is is SAFE? (Quick Short Tips) (9)Again, it isn’t a bad thing to sleep with your wedding ring on, but there are cases where the best thing for you to do is not to sleep with the ring. And this applies mostly to women.

We are talking about the fact that most of the wedding bands for women come in variable shapes, sizes, and styles. If your ring is simple with no embellishments, you can sleep with it. However, if the ring appears big and is embellished with stones or if cut in different shapes, then you really shouldn’t think about sleeping with it on. The associated risk is too high – ring getting caught in your hair is not our idea of rest; neither is it for you.

Is it bad to sleep with your engagement ring on?

Can You Wear Rings to Bed? Is is SAFE? (Quick Short Tips) (10)

Can You Wear Rings to Bed? Is is SAFE? (Quick Short Tips) (11)If your engagement ring comes with one of the biggest stones imaginable, you should not sleep with it on. Also, your engagement is probably one of the finest pieces of jewelry you will own, and it pays to take good care of it – take it off before bed. One of the biggest issues has to do with the ring getting caught in your hair or sheets and the fact that this would loosen the ring’s setting.

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You should also check the MOH of the stone on your ring to make sure that the ring is not the most fragile piece of jewelry. In some cases, putting the weight of your body on the ring might make the ring lose its shape.

And if the ring feels tight/ too snug when you wear it, removing it might be a good idea because your fingers might swell at night.

Also, an engagement ring with a big stone would damage your sheets or poke/ scratch your partner.

Tips and advice to protect your rings when you sleep

  • Keep it clean and remove it before you jump into the shower.
  • Remove the ring if it’s embellished with gemstones and to avoid wearing out of the prongs.
  • Check the setting and the prongs regularly.


Whether you sleep in your ring or not is a personal choice, some people are more attached to their rings than others.

However, there are many cases where it’s advisable for you to remove the ring before bed – when you are allergic to the metal, if it has gemstones set on prongs, and if you want an intimate experience with your partner, and are worried that the ring will scratch your partner.

Also, remove it if it’s uncomfortable because of swelling. But if the ring doesn’t get in the way and is comfortable, you shouldn’t bother removing it. Keep it clean, though.

For more ring related posts, read this section for more.

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See you guys in the next post!

Can You Wear Rings to Bed? Is is SAFE? (Quick Short Tips) (12)


Tiger is a fashion&jewelry lover. He is also a fashion jewelry manufacturer that help thousands of small business to grow and also do business with some big fashion jewelry brands. He is a truly metal expert and he will share some information you are looking for.

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Is it OK to sleep with rings on? ›

The answer is that it's not recommended. Sleeping with your engagement ring on can put unnecessary pressure on your ring, which can bend prongs. Prongs that become loose a recipe for disaster – you don't want to lose the diamond(s) in your ring. Added pressure can also bend the shank, making your ring not-so-circular.

Should I take my ring off when I sleep? ›

Sleeping: The tiny fibers of the sheets can get stuck under your prongs causing pull and wear as you toss and turn in your sleep. Removing your ring before you go to bed will ensure both you and your ring enjoy a restful night's sleep.

Is it okay to wear ring everyday? ›

In general it's perfectly safe to wear your engagement ring every day. However, if you are doing any kind of rough work such as cleaning or gardening, sports or the gym. It's not advised to wear your rings in bed as the diamonds may loosen or catch on bedclothes and remove before showering.

Should I take my ring off when I shower? ›

Just as you should remove your ring before applying lotion or other cosmetics, you should also remove your ring before showering. While your favorite body wash or shampoo may seem harmless, they could cause grimy buildup on or even contribute to deterioration of your ring. So, just take that ring off before sudsing up.

Should you sleep with a bra on? ›

There's nothing wrong with wearing a bra while you sleep if that's what you're comfortable with. Sleeping in a bra will not make a girl's breasts perkier or prevent them from getting saggy. And it will not stop breasts from growing or cause breast cancer.

When should you take off your rings? ›

#1 : Before Bed. Did you know that one nights sleep is the equivalent of 30 days wear? The sheets are like sandpaper to prongs, the metal that holds your stone in place. Over time, this wear makes the prongs thin and easily bendable, and eventually there isn't enough metal to protect your stone.

Where should you not wear rings? ›

5 Places You Should Never Wear Your Ring
  • CLEANING. Harsh chemicals from household cleaners can scratch or tarnish the metal of your ring – or even, in the case of rubies, emeralds and sapphires in particular, damage the stone itself. ...
  • GARDENING. The worst case scenario? ...
  • SWIMMING. ...
  • PAMPERING. ...

Should I wear my ring all the time? ›

In short, no. Your hands come in contact with plenty of surfaces and substances every day, which can potentially harm your engagement ring. While it's safe to keep it on for most activities, take it off when you know you'll be working heavily with your hands or if you could potentially expose it to harsh chemicals.

Can wearing a ring damage your finger? ›

A ring avulsion is an injury to one of your fingers that happens when a ring you're wearing is suddenly pulled with a strong force. They are serious injuries that frequently lead to amputation. The most common causes of ring avulsions are workplace accidents, falls and sports injuries.

How tight should a ring be? ›

Rule of Thumb: A proper fitting ring should slide over your knuckle with a little friction and fit snugly on your finger, but not too tight. You should feel resistance and need to apply a little extra force to remove the ring backwards over your knuckle.

Can I wash hands with ring on? ›

Yes- wearing jewelry while washing your hands is considered safe. Yay! If you're worried about missing any germs underneath your rings while washing your hands, you can remove them. TIP: Keep extra ring dishes at different places in your house.

Can ring get wet? ›

Ring products are not waterproof and shouldn't be submerged in water or sprayed with high pressure water. If you can, it is recommended to keep your Ring device under a protective overhang such as a hanging roof.

Why Does My breast hurt when I press it? ›

The most common cause is a poor-fitting bra. Other causes include pregnancy, trauma, muscle strain and prior surgery. Although breast cancer is usually not painful, when it does cause pain, the pain tends to be noncyclical and usually just in one focal spot.

How do I remove a bra? ›

How to Unhook a Bra
  1. Place One Hand on the End of Each Strap. ...
  2. Push Both Sides in Towards One Another. ...
  3. Slie the Right Side Towards You. ...
  4. Place Your Fingers on One Side of the Clasps, Thumb on the Other. ...
  5. Gently Pinch Your Thumb and Fingers Together. ...
  6. Slide the Right Side Out from Under the Left Clasp.

What is the best position for a woman to sleep? ›

Specifically, sleeping on the side or back is considered more beneficial than sleeping on the stomach. In either of these sleep positions, it's easier to keep your spine supported and balanced, which relieves pressure on the spinal tissues and enables your muscles to relax and recover.

Can I silence my Ring? ›

Turn off Notifications from the Ring App on an Android Phone

Open the Ring app. Select the required device from the dashboard. Click on the settings button on the top right. Turn off the 'Ring Alert' and 'Motion Alert' toggle.

Does Ring have a night mode? ›

All customers will be able to enjoy Dark Mode on their iOS and Android devices in the coming days. Use this link if you need to learn how to make sure you have the latest version of the Ring App. Dark Mode is a feature that improves the contrast on app screens so the text is easier to read against the background.

Can you turn Ring off when home? ›

Disarmed: Select Disarmed Mode when you're at home and want the freedom to go in and out of your house easily. You can decide whether or not each of your cameras or doorbells detects motion.

What happens if you wear the ring for too long? ›

Wearing rings for a prolonged period of time causes ugly marks around your fingers. If ignored, those marks can become permanent. If you are dealing with such ring stains then not wearing your ring is a temporary solution. Those stains will come back once you put on the ring again.

Should you take off jewelry before bed? ›

Reasons Not To Sleep With Jewelry On

For example, chains on pendants can stretch, weakening them. Engagement rings can get caught in your sheets or hair, loosening prongs. It's also possible to damage rings if you accidentally hit them on your nightstand. You also risk scratching yourself or your loved one.

Should you take rings off when washing hands? ›

When washing your hands with gentle soap and warm water your engagement ring is totally fine; no need to stress about taking it on and off. You should definitely be taking your engagement ring off to apply hand sanitizer, however.

What should you not do with a ring? ›

These 10 scenarios may open your eyes to some of those situations, in addition to a safe alternative.
  • Water activities. Boating, river rafting, kayaking, you get the idea. ...
  • Gardening. ...
  • Doing the dishes. ...
  • Cleaning with chemicals. ...
  • Sports. ...
  • Working out. ...
  • While using lotions or creams. ...
  • Baking or working with sticky foods.

Do people sleep with wedding rings on? ›

Just as there are multitudes of people who happily wear their rings to bed their whole lives. Trust us, even men's wedding bands that are made out of titanium feel like part of the finger after a bit of time. If you are unsure what category you fit into, here are the pros and cons of sleeping with your rings on.

Why you shouldnt sleep in jewelry? ›

Sleeping with your jewelry causes undue stress and wear and tear, more so than wearing your jewelry during the day. This is because your jewelry is literally being crushed, yanked and stretched for eight hours each night! Your bracelets and necklaces and anklets especially are at risk.

Is hand sanitizer harmful to rings? ›

Hand sanitizer and hand soap often contain alcohol, which can damage gemstones. If your ring is set with an organic gemstone, like opals, pearls, or coral, take it off before using hand sanitizer.

Will hand sanitizer damage my ring? ›

Whether it be alcohol or non-alcohol based hand sanitizer, both can cause irreversible damage to your ring. Repeated use of alcohol based hand sanitizer can diminish the brilliance of your stones and metal shine, and loosen your engagement ring prongs. It can also cause buildup between your stones and metal.

What are the dangers of rings? ›

Injuries range from minor skin tears to complete amputations of the finger; recovery can take from a few days to several years. As if this hazard isn't serious enough, consider that rings are typically are made of metal and can conduct electricity.

When should you not wear a ring? ›

Swimming. Never, ever, ever wear your expensive jewelry in the ocean or in the pool. For one, cold water "shrinks" your fingers, making it that much easier for an already loose engagement ring to disappear during a swim. So that means the ocean should be off-limits for engagement rings.

How do you wear a ring safely? ›

It's best to balance out rings evenly throughout your hands so that you're not wearing too many rings all at once. You also want to space them out on your fingers. If you don't always wear rings, wearing one as a small accessory can help you get used to wearing rings.

What type of jewelry can you wear 24 7? ›

When it comes to figuring out what kind of jewelry is sweat- and water-resistant (whether it's rings, necklaces, earrings, or even a medical bracelet), check that it's solid gold, gold filled, or sterling silver. These metals are also hypoallergenic, which means it won't make your skin break out, itch, or turn green.

Is it OK to shower with earrings? ›

#1: Take Earrings Out Before Showering

To properly wash your earlobes, you must remove your earrings and gently massage the earlobe with water and soap. Also, earrings can get damaged when they come in contact with liquid, so removing earrings before showering will help preserve them.


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