“Can you believe what she’s wearing?” “Don’t you think he’s fat?” “Why would anyone want to be friends with her?” “He’s ugly.”
Comments like these—or worse—are not uncommon among children, or even with adults. We now live in an age where photos and posts online can garner nearly instant and anonymous comments from total strangers and acquaintances alike. These reactions can be rude, hurtful, and even malicious. It is more important than ever that parents teach children to be kind to others.
Why We Need More Kindness
Today, judging others seems to be an activity practiced by far too many people. It’s all too easy topost comments about other people, whether they’re celebrities or ordinary, everyday citizens. Unkindness isn't new; humans have been cruel to each other for thousands of years. But today the ease, speed, and anonymity with which people can pass judgments and criticism onto others is unprecedented. Kids who are at the forefront of tech and social networking are learning from what they see around them.
Children also tend not to be able to see the bigger picture. Because young children usually focus on what's right in front of them and tend to not think too far ahead, they may not realize the full effects of what behaviors like meanness, exclusion, or bullying can have on other kids. And kids are naturally self-centered, which means that they aren’t always able to put themselves in someone else’s shoes or make a conscious effort to think about how someone else might feel. That does not mean, however, that kids are naturally unkind.
Kids are hard-wired to have empathy for others and want to help. Parents, caregivers, and teachers can take advantage of these natural instincts that we're all born with and encourage kids to practice kindness in their everyday lives.
Ways Parents Can Encourage Kindness in Kids
To nurture kindness in kids, try incorporating some of these practices into your daily routines.
1. Do Unto Others
Young children need reminders about trying to put themselves in someone else’s shoes. Ask your child to try to remember to think before saying something about someone and to take the time to consider how they might feel if someone said it to them. How would they feel if they found out that someone was making fun of their dress or criticizing them for not doing a math problem fast enough? Would they want someone to praise them for trying or to put them down for not doing something right? Would they want someone to compliment them on something they do well or would they want someone to make fun of them? Teaching empathy is a key part of teaching kids kindness.
2. If You Cannot Say Something Nice…
The adage about saying nothing at all if you don’t have something nice to say about someone is a good lesson in kindness to teach kids. Teach your child to get into the habit of saying only positive things—the sort of things that will make someone feel good rather than sad. Teach them to hold their tongue when they have a negative opinion about something. For example, if their friend asks them whether they like a drawing they did and they didn’t like it, they can practice finding something positive about it. “I liked the colors you used,” or “You made a nice, big house” or something similar is great. They should not mention what they did not like about it. Another example: If a classmate isn't very good at sports, your child can offer encouragement and praise the classmate for trying.
3. Kind Words and Smiles
It’s also a good idea to get kids into the habit of being friendly and finding something nice to say to someone. (That said, a child should know the basics of how to protect themself from stranger and acquaintance dangerand should know what to do if they ever get lost.) Let your child see you tell the checkout person at the supermarket to have a nice day, thank a waiter for serving you, or compliment a neighbor on the hard work they did in their garden.
Be a good role model and try to be nice to people you interact with throughout the day. Be the behavior you want to see in your child.
4. Thank You, Please, and More
Teaching good manners, such as being respectful to others, greeting people properly, and speaking to people in a polite way, is also an important part of raising a kind child. And since you live with your children, you’ll reap the benefits of having pleasant and nice individuals growing up in your home.
5. Guard Against Spoiling
Kind children are also children who are charitable, who know that their parents cannot buy everything they want for them (and understand why they should not get everything they want), and are patient, thankful, and have self-control. If you want to teach kids kindness, make sure you don't spoil your kids.
5 Discipline Strategies for Ungrateful Kids
6. Bullying and Cyberbullying
Be very aware of the dangers of cyberbullying, both by being vigilant about what your child sees and reads online as well as by keeping close tabs on what they are writing and sharing. Learn about bullyingand what to do to prevent and stop bullying.
7. Be Nice to Your Child
Even when you’re tired and frustrated—specially when you’re tired and frustrated—try to speak in a kind way to your child. Discipline with love, support them when they are down, and as always, be kind.
8. Kindness Is Contagious
Similarly, kids who may not naturally be inclined to bullying others or being mean may join in when others are doing it. If your child can set an example of kindness, it too may spread to their social group.
9. Being Kind Makes Kids Feel Good
When you encourage kindness in your child, they will feel better not only about the world they live in but also about themself. That’s the thing about raising a good child who is kind: not only will kindness lift up your child and the others around them, it will help them grow to be a happy and loving person.
12 Sources
Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
Geiger AM, Sabik NJ, Lupis SB, Rene KM, Wolf JM. Perceived appearance judgments moderate the biological stress effects of social exchanges. Biol Psychol. 2014;103:297-304. doi:10.1016/j.biopsycho.2014.10.005
Illing S. Vox. Why humans are cruel.
Alhajji M, Bass S, Dai T. Cyberbullying, Mental Health, and Violence in Adolescents and Associations With Sex and Race: Data From the 2015 Youth Risk Behavior Survey. Glob Pediatr Health. doi:10.1177/2333794X19868887
Brummelman E, Thomaes S, Nelemans SA, Orobio de castro B, Overbeek G, Bushman BJ. Origins of narcissism in children. Proc Natl Acad Sci USA. 2015;112(12):3659-62. doi:10.1073/pnas.1420870112
Riess H. The Science of Empathy. J Patient Exp. 2017;4(2):74-77. doi:10.1177/2374373517699267
Reid C, Davis H, Horlin C, Anderson M, Baughman N, Campbell C. The Kids' Empathic Development Scale (KEDS): a multi-dimensional measure of empathy in primary school-aged children. Br J Dev Psychol. 2013;31(Pt 2):231-56. doi:10.1111/bjdp.12002
Murphy J, Zlomke K. Positive Peer Reporting in the Classroom: a Review of Intervention Procedures. Behav Anal Pract. 2014;7(2):126-37. doi:10.1007/s40617-014-0025-0
(Video) Parenting Tips: How To Teach Kids Kindness And Compassion In This Self-Centered WorldRowland L, Curry OS. A range of kindness activities boost happiness. J Soc Psychol. 2019;159(3):340-343. doi:10.1080/00224545.2018.1469461
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StopBullying. How to Prevent Bullying.
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Zaki J. Scientific American. Kindness Contagion.
By Katherine Lee
Katherine Lee is a parenting writer and a former editor at Parenting and Working Mother magazines.
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FAQs
How do you teach children the importance of kindness? ›
- Being kind to others in the presence of your child.
- Observing your child's behaviour and encouraging them to learn about their feelings.
- Promoting kindness in children through open conversations.
- Simple everyday actions that will bring joy to the lives of others.
- Hold the door open for your teacher or headteacher.
- Let someone else go in front in the queue to go out to play.
- Help a friend who's stuck on their classwork.
- Clear up a mess you didn't make.
- Offer to hand out the fruit and milk at snack time.
- Hang up someone's coat if it's fallen off its peg.
- Model kind behavior. ...
- Highlight people's emotions around you. ...
- Reassess how you tease your children – is it demeaning, taunting or degrading? ...
- Point out how their behavior affects those around them. ...
- Teach your children the joys of helping others.
- World Kindness Day is celebrated annually on November 13th. ...
- Perform a small act of kindness for random strangers, without the intention of being recognized. ...
- · Smile. ...
- · Listen. ...
- · Pay it Forward. ...
- · Holding the door. ...
- · Show Gratitude to a Stranger.
It's being selfless, caring, compassionate, and unconditionally kind. Like love, it takes practice to understand and feel it. We share love with others through kind acts such as a smile, a nice word, an unexpected deed, or a planned surprise.
What are 10 ways to show kindness? ›- Surprise them with an unexpected visit or phone call.
- Give them a big hug.
- Express your empathy. ...
- Give them a handwritten card or letter.
- Babysit for free. ...
- Write them a letter.
- Make them a meal. ...
- Go visit your parents.
- Tie a coat to a tree. ...
- Give out free coffee. ...
- Pay for someone's groceries. ...
- Create a care package for a homeless person. ...
- Send a letter. ...
- Bake or buy. ...
- Shovel for a neighbor or friend. ...
- Offer to fill someone's tank with gas.
- 1 Read stories to school children.
- 2 Donate blood.
- 3 Bake something nice to bring into work.
- 4 Leave positive notes in random places.
- 5 Give chocolate to delivery drivers.
- 6 Help someone with their bags or buggy.
- 7 Buy someone in the queue a coffee.
- 8 Volunteer at a homeless shelter.
- Ask Fewer Questions. Parents are inquisitive creatures. ...
- Wait to Respond. ...
- Let Your Child Own His/Her Own Body. ...
- Let Your Child Answer for Herself/Himself. ...
- Show Respect for Your Child's Eventual “Readiness”
- Decide to be kind. Each morning, tell yourself that you will focus on being kind. ...
- Increase your awareness. ...
- Be appreciative. ...
- Look for opportunities to be kind. ...
- Smile. ...
- Be kind to yourself. ...
- Be kind to the people closest to you. ...
- Keep a kindness journal.
What are 5 ways to show respect? ›
- Listen and be present. ...
- Be thoughtful of others' feelings. ...
- Acknowledge others and say thank you. ...
- Address mistakes with kindness. ...
- Make decisions based on what's right, not who you like. ...
- Respect physical boundaries. ...
- Live and let live.
- Giving compliments.
- Giving gifts.
- Saying kind words.
- Showing gratitude.
- Doing an act of service for someone else.
- Being respectful.
- Noticing good things that others do.
- Giving your time to someone else.
- Do your neighbor a favor! Maybe they could use a hand shoveling snow, or maybe you could offer to babysit their kids for a night for free. ...
- Buy a stranger coffee. ...
- Sign up to volunteer. ...
- Clean out your house and make a donation to a local charity. ...
- Make a donation to your local United Way.
- Play a cooperative, team-building game with friends. ...
- Volunteer at an animal shelter. ...
- Visit the elderly. ...
- Join a family fun run that donates money to a charitable cause. ...
- Volunteer at a food bank. ...
- Make a family Kindness Jar. ...
- Write a kind note for a family member.
- Respond quickly to your child's needs. Show empathy for their emotions, e.g., “I'm sorry! ...
- Talk with your child about emotions, describing and labeling them. ...
- Model how to show empathy. ...
- Teach skills. ...
- Read picture books that depict kindness and empathy.
Kindness is an essential prosocial behavior that helps the giver, receiver, and society as a whole, but we have been showing less empathy and kindness over the years. All hope is not lost, as kindness CAN be learned and taught. While the journey is not always easy, we can all take steps to help create a better world.
What is the golden rule of kindness? ›Most people grew up with the old adage: "Do unto others as you would have them do unto you." Best known as the “golden rule”, it simply means you should treat others as you'd like to be treated.
What are 15 acts of kindness? ›- Hold the door for a stranger.
- Buy the next person's coffee.
- Pick up litter on your walk to school, work, the store – anywhere!
- Leave a kind note on a stranger's car.
- Pay a stranger's library fees.
- Donate blood, if you are able to.
- Brainstorm a way to show you're thankful to a loved one.
- Donate toys to a charity.
- Sponsor a family. ...
- Find out what your local homeless shelter needs the most and do a drive for that item. ...
- Spend the day opening doors for strangers, students, or people at school.
- Donate food.
Kindness is the quality of being gentle, caring, and helpful. We have been treated with such kindness by everybody. Synonyms: goodwill, understanding, charity, grace More Synonyms of kindness. 2. countable noun.
What is a good sentence for kindness? ›
Examples of kindness in a Sentence
We thanked her for her many kindnesses. You would be doing me a great kindness if you agreed to help.
- Model Empathy. ...
- Discuss the Difference Between In-Person and Online Conversations. ...
- Emphasize the Permanence of Social Media. ...
- Show Some Gratitude. ...
- Write Genuine Thank You Notes. ...
- Be Consistent in Your Modeling. ...
- Boost Your Child's 'Feelings Vocabulary'
- Give an unexpected compliment.
- Plant a tree.
- Let someone cut in front of you in line.
- Pay the toll for the car behind you.
- Slow down so someone can merge in front of you in traffic.
- Let someone else take that primo parking spot.
- Give someone your seat on a crowded bus or subway.
- I am so blessed to have you in my life.
- How lucky was I to cross paths with you?
- You mean the world to me.
- Thank you for always being such a warm and caring friend.
- I wouldn't want to do this life without you. ...
- I'm sorry you're going through such a challenging time.
Kindness doesn't have to be a large act for someone else, but rather it can be a small random act of kindness for one another. Regardless of the act, kindness is rooted in these four principles: awareness, unconditionality, non-judgment, and action.
What are simple good deeds? ›- Try some random acts of kindness. Hold the door for people behind you. ...
- Volunteer in your community. Volunteer at a local breakfast program or soup kitchen. ...
- Foster animals for the holidays. ...
- Pay a visit to a nursing home. ...
- Tip generously. ...
- Spread the love. ...
- Help your neighbour. ...
- Donate food or clothing.
- Share your favorite recipe.
- Be polite on the road.
- Donate used towels or blankets to a shelter.
- Pick up trash.
- Take a walk outside.
- Leave a surprise note in a library book.
- Laugh often.
- Leave a surprise in your mailbox for your mail carrier.
100 deeds of Kindness
An act of Kindness can change someone's day, make someone feel loved, inspire goodness and in turn shift our outlook towards life. Acts may involve creating a craft and giving it to someone, feeding a cow, or just smiling and saying hello to people at the supermarket.
- Send a handwritten note. Break out the pen, stationary, envelope, and stamps; we're going old school! ...
- Listen without distractions. ...
- Share your affirmations out loud. ...
- Give Blood. ...
- Volunteer your time. ...
- Pay it forward. ...
- Offer to babysit. ...
- Offer technology help.
- Buying a stranger's wedding dress. ...
- Ending a tough commute. ...
- Helping a homeless Good Samaritan. ...
- Buying someone a meal. ...
- Giving away valuable jewelry. ...
- Leaving a huge restaurant tip. ...
- Donating a massive cash prize. ...
- Buying someone else's groceries.
What are 10 ways to be respectful? ›
- Be kind and courteous.
- Be polite, avoid interrupting or causing disturbances.
- Listen to others and respect differences in beliefs and opinions.
- Think before you speak, your language and tone.
- Lend a helping hand or ear and practice compassion.
- Listen and be present. ...
- Be thoughtful of others' feelings. ...
- Acknowledge others and say thank you. ...
- Address mistakes with kindness. ...
- Make decisions based on what's right, not who you like. ...
- Respect physical boundaries. ...
- Live and let live.
Children learn kindness when they 'feel' what its like to make someone else smile. And their brain learns. They learn about kindness when they share with others, when they comfort others, when they give to others. And their brain learns.
Is kindness natural or learned? ›Kindness is a natural tendency, but it's also a skill to be learned and practiced. One that parents and caregivers of young children can nurture one experience at a time.
What are six ways you can show respect? ›- Be punctual. If you say you're going to be somewhere at 2:00, be there at 2:00. ...
- Compliment the achievements of others. It's important to be sincere in this. ...
- Be sincere and authentic. ...
- Do what you say you'll do. ...
- Lose sarcasm. ...
- Be polite.
- Do your neighbor a favor! Maybe they could use a hand shoveling snow, or maybe you could offer to babysit their kids for a night for free. ...
- Buy a stranger coffee. ...
- Sign up to volunteer. ...
- Clean out your house and make a donation to a local charity. ...
- Make a donation to your local United Way.
The 12 kindness skills are: Assertiveness, Compassion, Helpfulness, Caring, Fairness, Integrity, Respect, Responsibility, Self-discipline, Gratitude, Self-care and Perseverance. This programme is part of wider resarch based on Social and Emotional Learning (SEL).
Is kindness inherited or learned? ›In fact, kindness is in our genes. That's right, according to several studies conducted over the past decade, kindness has a genetic component. At least some aspect of altruism and empathy is hereditary and it's written in our genes - our DNA.